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Skiing and boarding require a unique blend of technical and physical skills—strength, endurance, agility, and balance—all of which form the foundation of our SKI-FIT WINTER WORKOUT. This class is designed to be both challenging and fun, with modifications offered for a range of ages and fitness levels. This energizing group workout uses music to set the pace and keep motivation high, with each track tailored to specific training goals. All you need to bring is a mat and the readiness to build strength, stability, and stamina for the slopes. (Ages 18+)
Location: Performance Hall, Miners Hall ROSSLAND
Date: Oct 15 – Dec 12, Wednesdays, 5 – 6 pm (9 sessions)
Cost: $80.00 for Trail Operations Employees/immediate family members