Lunch and Learn With Jana Scott - Onsite Physiotherapist From WPC Health - The Ergonomic Edge Yardwork Edition" - April 7th at 11:00 on Teams

     Spring is right around the corner, and with it comes yardwork season. Join us for the first session in our new “The Ergonomic Edge” series, designed to provide practical tips and strategies to help prevent injuries both at work and at home. Physiotherapist Jana Scott will lead this session focusing on common yardwork injuries, how they occur, and simple ways to prevent them. Jana will also discuss the role physiotherapy plays in injury prevention and recovery and will finish the session by demonstrating warm-up and stretching exercises specifically designed for yardwork activities. This interactive session will help you prepare your body for the physical demands of spring cleanup so you can work smarter and reduce the risk of strains and injuries. If you are interested in this session, contact Gord at gordon.menelaws@teck.com