Not quite the boot camp hard core type, but still want an effective workout? Ease into strength and cardio training with a more simplified approach. (Ages 18+)

Instructor: Melanie Chambers

Location: Performance Hall, Miners Hall ROSSLAND

Date: April 22- May 20, Tuesdays, 5 – 6 pm (5 sessions)

Cost: $48.00 for Trail Operations Employees/Immediate family members

Pre-registration required.